Episode 10: Happy Humpday loves! I am in love with this weeks episode and its guests- Ashley and Derya! Ashley is a yoga teacher in Vancouver BC, Canada, and the creator of Aquae Mudra and Shackles Co. Aquae Mudra is empowering people to grow love and find balance, one experience at a time. They focus on retreats and I can't wait for you guys to learn more about it! Shackles is ...
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Episode 4: On this episode of the Wild Soul Podcast, we hear from Karen Peterson: a Canadian badass, yoga instructor, a mother and beautiful soul. She shares her story of her long battle with alcohol and drug addiction. Karen is now 5+ years sober and has completely turned her life around. She opened the first yoga studio in Hundred Mile House in October 2017 (BC Canada), called Blissed Out Yoga and ...
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Happy Valentines Day Loves! What a fitting blog post for today- and no, its not about couple love- rather, one of my favourite things to talk about...self love! (Don't get all dirty on me LOL) One of my favourite things to do for self love, is to take a step back and recharge. This also includes a practice near and dear to my heart...YOGA! So, a little R+R + Yoga ...
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Hey there beautiful! Happy Monday! We are officially in February- the month of love- or commercialism. HA! However you look at it, I know some people loathe V-Day and others can't get enough of it! I am between... I could take it or leave it. It is a nice excuse to do something for the person you love, and in my opinion, you should be showing your love more than ...
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