Two Years Alcohol FREE!

Two years ago on September 9th, 2018, I woke up from one of the worst hangovers of my life. I opened my eyes to see that I slept in my friends daughters room with my same clothes on from the night before (thank god I had clothes on). Feeling instant shame and regret as it was another time I had told my boyfriend of the time that I wouldn't be ...

Read More

Rachel Brady: From Shots To Shakes

Episode 36 This week I interview Rachel Brady; a reformed party girl who is now making it her mission to raise awareness about the sober life. She tells her story of multiple rock bottoms, rehab, attempting suicide and shares a whole bunch of tips for the listeners if you are sober curious. This girl is going places and I can't wait for you to meet her! Connect with Rachel HERE Connect with the ...

Read More

365 Days Off The Sauce

Oh hey September... I am actually really happy to see you again! In all honesty, it feels like my birthday this morning! I remember, September 9th 2018, waking up feeling like complete shit. Not remembering pieces of the night before. Not waking up in my own bed. I was done. Done with the soul sucking feeling that being hungover gave me. Done with the lack of perception, the shame and ...

Read More

Solo Episode: My First Year Sober & Tips On Dealing With Heartbreak

Happy Humpday! This is episode 33 with a one year birthday coming up in a few short days! I thought in celebratory fashion I would share my journey with you over the past year on what I discovered giving up the booze! This episode is for anyone who is #sobercurious and wanting to know how to start or why they should quit drinking (reality check-you don't need a reason). I share ...

Read More

Sarah Wright: On Veganism & Quitting The Booze

Episode 30 Wow, 30 episodes! Say Whaaat?? Thank you to everyone that has been listening to this little podcast since the beginning- I appreciate you! To celebrate episode 30, I chatted with my good friend Sarah on what it means to be a Vegan and living the sober life- something that I have also been doing for almost a year now. Weeee! If you are vegan curious or sober curious, this ...

Read More

Nicole Guzzo Part One: Life In India, Meditation & Sobriety

Episode 28 Holla! Happy Humpday! We are back with a new voice with an amazing story! Nicole Guzzo and I have known each other for a few years, although looking back now, our lives were very different then- working in a bar, not taking care of our mental or spiritual body's. Today we chat about Nicole's transition from working for herself in the fashion industry- to traveling to India for a ...

Read More

MY STRUGGLE WITH ALCOHOL

Hey Guys. This post is one that I wasn't planning on sharing for a while, until my friend suggested I should. My reasoning behind keeping this to myself was because if I didn't share what I am about to share, and I mess up, no one can hold me accountable. No one would know that I fucked up. But, in all honesty, holding shit back really doesn't do much for ...

Read More

BACK TO SEPTEMBER

HEY! Wow, it has been a hot minute since I last posted. And, I guess I needed the break. Thanks for sticking it out with me. I appreicate every single one of you that continue to come back to this site and read my shit ;) SUMMER This summer was a crazy one. Actually, I lie- it was kind of tame. I worked 3 jobs this summer... (I don't recommend it) don't ...

Read More
Subscribe To Our Newsletter

Subscribe To Our Newsletter

 Hey Wild Soul, thanks for stopping by. Want the inside scoop on my upcoming events, promotions and giveaways?  Leave you email below- Pinky Promise I won't spam you! 

You have Successfully Subscribed!