GREEN JUICE FOR THE SOUL

Hey Lovelies! Happy Monday to you! And Happy APRIL 30th! The last day of the month... wooo! How is the year going so far for you? This month has been a little all over the place, and I am only now starting to feel grounded in a routine. Moving, new jobs, finishing and starting another round of 80DO. The first quarter of 2018 has been pretty good to me. Anyways, ...

Read More

MY EXPERIENCE WITH 80 DAY OBSESSION

Hey Party Peeps! Happy Friday! Wooooo what a week! I feel like I have been sooo busy this week! Moving is tiring also PS. It's 420 today too..if you are into that sort of thing!! LOL! Wow WHAT A WEEK! My apologies for not having the blog up on Monday, but I had shit to organize and jobs to go to! LOL...anyways here are some updates!!!! I finished my 80 day ...

Read More

MY WORKOUT ROUTINE

Hey Gorgeous! Happy Monday! Today marks Day 39 of my 80 Day program and Day 57 of my candida diet. Woah. I never thought I would have made it this far without sugar. Now, granted- I have had a few slip ups (including this weekend which consisted of a lot of vodka sodas on Friday night... SMH), but overall- no binging on brownies or ice cream or 5 cent candies. ...

Read More

WINTER WONDER LAND

Oh, the sweet art of doing absolutely nothing. That is what my man and I did this weekend. There were times in my past (and honestly it still comes up) where I would feel extremely guilty for doing nothing. I would always feel the need to be busy or preoccupied or working on something. Anyone else feel that way? I believe it is important to take rest or even seasons ...

Read More

THE CANDIDA DIET: THE STRUGGLE IS REAL

It has been 30 days since I began my journey to better gut health. Ironically, it was day 30 when I decided to go back to my old habits and ways last time I attempted this diet. Right now, I feel really good. I remember feeling this great last time; thinking I had beat Candida and 28 days was enough. NOPE I know this time around that I'm going to ...

Read More

I WAS FIGHTING A SILENT BATTLE: FATIGUE, BLOATING & INFECTIONS

If you have been following me on social media, it won’t come as a surprise that I have decided to change my diet this year. Why? Myself, and along with countless others are suffering from a silent illness, and if you were like me, you may be completely unaware you are dealing with these life changing symptoms on a daily basis. What symptoms am I talking about? -Feeling tired, worn down ...

Read More
Subscribe To Our Newsletter

Subscribe To Our Newsletter

 Hey Wild Soul, thanks for stopping by. Want the inside scoop on my upcoming events, promotions and giveaways?  Leave you email below- Pinky Promise I won't spam you! 

You have Successfully Subscribed!