Barbara Barrington-Foote: Breaking The Chains Of An Abusive Past

Episode 16:

On this week’s episode, I sit down with one of my friends, Barb, as she shares her journey on what led her to become on of the most popular trainers in Vancouver. We talk about breaking the chains of the past and how an abusive relationship allowed her to find yoga, find her strength and badass-ery to get out alive and prosper. Find this amazing lady at Oxygen Yaletown, and all three RIDE locations around Vancouver!

To connect with BARB, click HERE

To connect with the Queen, click HERE

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